PatrickOct 15, 20213 minLow Back Pain? Try these 2 Exercises:Throwing your back out? Try getting back on track with: Stability Ball Hyperextension Stability Ball Reverse Hyperextension Despite the...
PatrickOct 31, 202012 minGet Fit at HomeSetup, Planning, and Equipment Recommendations From a Personal Trainer Are gyms in your area closed? Perhaps you’re like me and don’t...