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Contact Me

Feel free to contact me!

Fitness tips, equipment questions, book recommendations.

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Best method - fill out the form below

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what to expect if you click submit below

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You can also email directly or send a text message.

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Voice calls are iffy if we've never talked before!

I might think you're a spam call!

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Thanks!

Contact: Contact

Here's what to expect

If you click submit, an email is sent to Patrick. Here's what to expect:

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I'll reply via email.

 

I'll try to answer any questions you have and/or discuss any topics you've brought up.

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If you're interested in training one-on-one, I'll usually try to set up a voice call and then an in-person meeting at the studio. I don't want you to feel rushed, I just don't want to waste your time getting an impression of my email writing style when what you need is a solid impression of the training environment.

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Interested in online training? We'll figure out the best way to communicate and discuss how best to structure an online training experience that fits your needs.

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Interested in video training? We can set up a video call to give you an idea of what video training might look like.

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